| 2012 | January | 16

  • Exercise can add extra 5 years to your life

    Washington, December 16(ANI): Adults who engage in at least 150 minutes of moderate to vigorous activity each week live longer than inactive adults, a new study has found. Framing the benefits of exercise in terms of years of life gained may better motivate people than warnings about not exercising, said study author Ian Janssen, Ph.D.,…

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